A univalve mollusc with a flat, smooth, pale, oval shell, containing a large muscular foot with a bright green frill or lip.

It’s found along Australia’s southern coast, off Victoria, South Australia, northern Tasmania and Western Australia.

The most common aquaculture Abalone species, it’s farmed mainly in South Australia, (although Victoria and Tasmania have some farms) and is often harvested at 3 years of age and sold as ‘cocktail’ Abalone.

DIVE DEEPER

COMMERCIAL NAME

Greenlip Abalone

Method of Capture

Region

Other names

Muttonfish.

Scientific Family

Haliotidae (Abalones).

Seasonality

Wild stock is harvested year-round, farmed is harvested mainly in summer.

Size

Live Abalone is 250g-350g when fully grown, with the shell measuring 13-17cm. ‘Cocktail’ Abalone shells generally measure 7-11cm.

Price range

One of Australia’s most highly valued fisheries products, live it often retails for around A$100/kg. Farmed ‘cocktail’ Abalone is generally less expensive than wild-harvested Abalone.

Alternative Species

Bailer shell. Their firm texture means Squids, Calamari and Cuttlefish can also sometimes be substituted for Abalone.

ROLL UP YOUR SLEEVES

SHOPPING TIPS

Available in the shell (live or frozen), or as meat (frozen and vacuum-packed, or dried).

STORAGE TIPS

Abalone can be kept live for up to 3 days if stored in a deep-sided bucket covered with a hessian sack soaked in water and kept in the coolest part of the house. Alternatively, refrigerate for 2-3 days or freeze for up to 3 months below -18°C.

COOKING TIPS

Average yield is 35%.

Use a short-bladed knife to slide around the edge between the flesh and the shell, remove meat and cut off intestine (the small sack attached to the underside). Rinse and dry.

Cut off the small piece of gristle at the head end (next to the small antennas), trim off the frill and lip, turn over and cut a thin layer off the surface of the foot where it attached to the rock; trim all surfaces of any dark material.

Under cold running water, using a small paring knife, scrape off the brown film remaining on the sides. Slice horizontally and tenderize by placing between two freezer bags and beating lightly with a meat mallet.

Abalone’s main feature is its firm texture; it is low in oil and has a medium flavour and moisture. It is best cooked very quickly over a high heat (for just a few seconds) or braised very slowly (for up to 6 hours, depending on size).

COOKING METHODS

Steam, poach, pan-fry, stir-fry, barbecue, braise, raw (sashimi). The cleaned shell can be used as a cooking vessel, especially if steaming, and as a serving vessel.

Flavour pairings

The meat absorbs flavours well during cooking and is usually paired with simple flavours such as pan-frying in butter and parsley with a squeeze of lemon, or braising in oyster sauce with garlic and ginger.

IMPORTS

Dried and canned from New Zealand and Asia.

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INGREDIENTS:
2 tablespoons extra virgin olive oil
2 tablespoons chardonnay vinegar Salt flakes and freshly ground white pepper, to taste
2 golden shallots, very finely diced Rock salt, for serving
 12 freshly shucked Sydney rock oysters Chervil sprigs, for garnishing

METHOD:
Whisk together oil, vinegar, salt and pepper and stir in shallot.