YELLOWFIN BREAM WITH VIETNAMESE SALAD

Vietnamese food is often quite subtle, lacking the intense heat of dishes from neighbouring Thailand and with an array of delicate flavours from herbs, vegetables and leaves that are essential at every meal. With a long coastline, seafood is also an important ingredient in many areas.

SERVES
6
PREP TIME
10 mins
COOK TIME
10 mins
ALTERNATIVE SPECIES
ALTERNATIVE SPECIES:

INGREDIENTS

½ cup plain flour
1 teaspoon salt
700g Yellowfin Bream fillets, skin off, bones removed, cut into 6cm strips
Peanut oil, for shallow-frying

METHOD

Start the Vietnamese Salad: Combine rice vinegar, sugar, fish sauce and pepper. Add the onion and leave to marinate. Combine cabbage, carrot, celery, asparagus, peanuts and mint in a large bowl and set aside.

Place flour and salt in a large freezer bag, add the fish strips and shake well to coat. Place fish in a colander and shake well to remove excess flour.

Heat a large frying pan over a medium heat; add just enough oil to cover the base of the pan. Add fish pieces in a single layer (you may need to cook in batches), turn gently after 1 minute and cook for a further 30 seconds. Remove and drain on paper towel. 

Finish the Vietnamese Salad: add peanut oil, onions and their marinade to the vegetable mixture and gently toss to combine. 

Place salad on a platter, top with fish and serve.  

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© Sydney Fish Market, 2026

Developed with the assistance of grant funds from the Eat More NSW Seafood grant program, led by NSWDPI and NSWSIC.

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